Intense Workouts

The way you get an intense workout with the knuckle racket is you set goals. For example try hitting a racquet ball against the wall without letting it hit the ground. This takes a lot of technique but it is fun. Try to see how long you can keep it up for And keep on challenging yourself. It’s like a speedbag on steroids. Remember keep your Knuckle Rackets up at all times. See you on the courts. KNUCKLE RACKET BRING IT!