Shadow Boxing

Shadow boxing as you know is a great way to stay fit. The way you resemble fighting somebody in a boxing match without an opponent actually being there leaves it all up to your imagination. It is a great tool and extremely effective and if you want to increase your skills I advise you to give the Knuckle Racket a try you will not be disappointed. Just check out a few of my instructional videos on YouTube to get started. See you on the courts. KNUCKLE RACKET BRING IT!